Click here to download a PDF version of the GFL Scope of Practice.
- Lead a safe and effective land group fitness class* by providing effective and appropriate exercises in order to meet the needs of participants.
- Lead exercise groups that are based on IFC standards and NFLA guidelines.
- Incorporate the use of appropriate equipment based on identified or implied needs of the participants.
- Use Canada’s Food Guide to Healthy Eating, Canada’s Physical Activity Guide to Healthy Active Living, and the PAR-Q.
- Lead participants that are apparently healthy.
*Once certified, a GFL is sanctioned by the IFC to lead group fitness classes in the following areas:
- High/low impact aerobics
- Step Aerobics
- Muscular Conditioning Classes
- Combination classes using any of the above formats
Once certified, a GFL is not sanctioned by the IFC to teach the following classes (additional training must be obtained):
- Group cycling classes
- Cardio Kickboxing or any variation
- Shallow or deep aquafitness classes
The certifications of the IFC are nationally recognized and transferable across Canada.
