• Adjusting fatty acid intake may help with mood variability in bipolar disorders September 23, 2021
    Can specific dietary guidelines help people living with bipolar disorders better manage their health? Clinical trial results showed that a diet designed to alter levels of specific fatty acids consumed by participants may help patients have less variability in their mood.
  • Researchers provide a framework to study precision nutrigeroscience September 22, 2021
    There are many forms of dietary restriction and their health benefits are not 'one size fits all.' Researchers provide a framework for a new personalized sub-specialty: precision nutrigeroscience, based on biomarkers affected by genetics, gender, tissue, and age.
  • Intermittent fasting can help manage metabolic disease September 22, 2021
    Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease, according to a new article.
  • MIND diet linked to better cognitive performance September 21, 2021
    Researchers have found that older adults may benefit from a specific diet called the MIND diet even when they develop these protein deposits, known as amyloid plaques and tangles.
  • Is your child a fussy eater? September 21, 2021
    New research is providing a better understanding of what influences fussy eaters, and what is more likely to increase or decrease picky eating in children under 10.
  • Sticking to low-fat dairy may not be the only heart healthy option, study shows September 21, 2021
    New research amongst the world's biggest consumers of dairy foods has shown that those with higher intakes of dairy fat - measured by levels of fatty acids in the blood - had a lower risk of cardiovascular disease compared to those with low intakes. Higher intakes of dairy fat were not associated with an increased […]