Thought to enhance muscle recovery, compression garments are commonly worn by athletes and people engaging in exercise. Yet, an international research team's systematic review provides evidence to the contrary.
Everyone eats the equivalent of three extra cheeseburgers a day than they admit -- regardless of their waistline, researchers have revealed. The study shows obese and thin people all fib about food to the same amount regardless of the number on the bathroom scale and this could be undermining national health advice.
Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the 'feel good' hormone dopamine, a new study shows. Dopamine is known to play a key role in movement, motivation, and learning. Experts have long understood that regular running raises dopamine activity in the brain and may protect nerve […]
The desire for a son could mean Nepali mothers stop breastfeeding infant daughters sooner, says new research. Girls in Nepal are breastfed for fewer months than boys on average, with girls with older sisters but no brothers being the most disadvantaged, says the study. And this shorter breastfeeding time is linked to a greater risk […]