Fitness New Brunswick offers a host of certifications to cater for fitness professionals looking to advance their education and career. With both online and in person learning, we have your educational needs covered.
Learn how to use the water as a training tool, design classes that are both functional and fun.
Learn the basic principles of human anatomy and physiology all on an easy to use online platform.
Learn how to teach in a group environment & learn the fundamental principles of group training.
Get certified in the group fitness industry’s most respected and progressive disciplines with the FNB Indoor Cycling Certification
This course will educate fitness leaders to work with seniors who have been given the “green light” by their physicians
The Personal Training Certification educates fitness professionals using an individualized approach.
As part of the ongoing certification process, Fitness New Brunswick (FNB) requires all leaders maintain their certification through Continued Education Credits (CECs). This ensures that fitness professionals remain up to date on current trends, in addition to providing continuous learning and development as coaches. 20 CECs for Personal Trainers and 12 CECs for Group Fitness Leaders bi-annually.
Sunday March 27, 2024 In this workshop, participants will be guided on how to properly perform the essential techniques, body positioning and grips to maximize your performance in the squat, bench press and deadlift. You will learn spotting techniques, injury prevention, and the importance of proper warm-ups and cool-downs.
Saturday, March 23rd, Participants will come away with exercises that will help themselves and their clients with muscle imbalances in the body to improve posture and joint dysfunction. You don't want to miss out on this workshop!
Saturday April 20, 2024 Experience and understand the Barre methodology. Barre fuses the best of ballet, Pilates, yoga, aerobics and strength training. No need to worry about dance experience. This session will include modifications for any fitness level. Your participants will feel successful while achieving an amazing workout that lenthens, strengthens and tones their body!
Wednesday, February 28, 2024 The aim of this workshop is to provide fitness professionals with the knowledge to safely assess clients and provide strategies in order to optimize programming. By the end of the course all participants will confidently understand how to assess correct movements in addition to designing a customized program for their clients.
Fitness NB contributes to a healthy New Brunswick & PEI by promoting the benefits of an active lifestyle and ensuring safe, effective approaches to physical activity through certification and continuing education of fitness professionals.
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