Older Adult Fitness Leader

This course will educate fitness leaders to work with healthy, independent seniors who have been given the “green light” by their physicians to begin and exercise program. 

Leaders will learn how to design and deliver safe programming to older adults which is proven to significantly enhance health and longevity. 

Course Content includes: 

  • Physiology of aging and exercise
  • Common health conditions with seniors
  • Programming
  • Safety Guidelines and insurance
  • Leadership & communication strategies
Please note Exercise Theory is a prerequisite for this course

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